Alexander Technique

The Alexander Technique is an established 100 year old method for enhancing awareness and improving posture and movement. It teaches students to become more conscious of reactions, which are unwittingly causing tension and pain and disrupting natural balance. Students learn to recapture the ease and freedom of movement enjoyed in childhood.

PRACTITIONERS

Sally Tottle


Colin Tully, B.Mus M.S.T.A.T.

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Monmouth and Chepstow Natural Health Centres

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Monmouth Natural Health Centre

RECEPTION TIMES:
Monday to Friday
9.30am - 12.30pm & 2.00pm - 5.00pm

EMAIL:
MNHCreception@m-cnhc.co.uk

PHONE:
01600 772622

ADDRESS:
Bridges Community Centre
Drybridge Park
Monmouth
NP25 5AS