Clinical Hypnotherapy

Hypnotherapy - in which people induce a hypnotic state guided by their practitioner - is a tool that can be used to gain access to the inner unconscious self which is the source of many of our problems as well as a tremendous reservoir of unrecognised potential.

Hypnosis is not sleep, but a state of altered and highly focused attention, and by learning how to attain a hypnotic state, people can gain control over what is happening in their bodies and defeat self-sabotaging patterns.

It is one of the oldest therapy techniques of all and is safe, natural and supportive.

Hypnotherapy and learning self-hypnosis can help with:

  • STOPPING smoking & addictions
  • CONTROLLING weight & hypertension
  • OVERCOMING fears, phobias, anxiety & panic
  • IMPROVING self confidence, work & sports performance
  • RELAXING away tensions, stress, anxiety
  • BREAKING habits such as nail-biting & teeth grinding
  • DIMINSHING & managing physical symptoms such as pain, irritable bowel, migraine & skin complaints

PRACTITIONERS

Nicola Schramm, Dip. Hyp.

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Monmouth and Chepstow Natural Health Centres

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Monmouth Natural Health Centre

RECEPTION TIMES:
Monday to Friday
9.30am - 12.30pm & 2.00pm - 5.00pm

EMAIL:
MNHCreception@m-cnhc.co.uk

PHONE:
01600 772622

ADDRESS:
Bridges Community Centre
Drybridge Park
Monmouth
NP25 5AS


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